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7 Signs That Indicate Poor Social Health

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  Our lives are indeed incomplete without socializing. Social health has become the most overlooked aspect of our lives in today’s day and age, with time its value has degraded. The relationships among people are limited to just increasing in screen time usage.  It’s amusing how people glorify solitude during the day and resent mental health problems when it is dark. This is because people do not realize the importance of exercising their “social muscle”. A survey conducted in the year 2018 found that 40% of young adults between the ages of 16-24 feel isolated daily. Whereas 29 % of people of age 65-74 felt lonely. Lastly, 27% of the aged population too had unimpressive social wellness results. This is a form of wellness that affects all age groups. Therefore, it is something that one should build on from the very beginning. Social wellness is a way to build genuine relationships with people. It is about developing connections and maintaining them. One can foster good social h...
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5 ways to achieve overall wellness in 2021-22

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5 ways to achieve overall wellness in 2021-22 The year 2020 has drastically changed our way of perceiving our lives. People all around the world had to adjust with the changed pattern of living in enclosed spaces for quite some months. In a nutshell, it affected many spheres of our lives including fitness. Fitness is an invincible part of human life. When we say fitness we mean overall wellness. Not just physical but, mental, emotional, spiritual, and social also. Total fitness is a much intertwined concept. Post pandemic, in 2021, the times have changed again for us. It has come with opportunities that we should seize without fail. It’s the time to make and create things that we lost grip on in 2020. Gautam Buddha once said, “To keep the body in good health is a duty, otherwise we shall not be able to keep the mind strong and clear.” Physical, spiritual, mental, emotional, and social all contribute in our holistic fitness. Our bodies cannot work at the optimum level if any of these fa...
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How can men style t-shirts differently?

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How can men style t-shirts differently? Open your wardrobe. What do you find the most? T-shirts . T-shirts have ruled men’s wardrobes for many years. For men, it has been a reliable go-to option. They are the most effortless and classy piece of clothing that men can have in their daily wear.   However, t-shirts have evolved with time in the fashion world. Earlier, men used to wear simple white-colored t-shirts with round necks and short-sleeves. But now t-shirts come in an excellent variety. It can become quite confusing to understand how to style t-shirts ?     It is not just about wearing any random t-shirt. Styling it in the right way comes along with it. T-shirts are of various necklines, sleeves, lengths, and fit. Moreover, teaming them with pants or jackets is a big part of wearing a t-shirts fashionably .   We know it becomes quite puzzling at times. So in this blog, we have curated the perfect guide for men to style their t-shirts fashionably . Let us ...
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